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“Champions aren’t made in the gym. They are made of something they have deep inside of them”

 Muhammad Ali

Sports Achievement

Even though not everyone reading this will be a professional sports person looking to win a major world championship or an Olympic Gold Medal, but whether or not you are professional or amateur, it really doesn’t matter. At the end of the day, we humans have a few things in common with each other and they are a brain, a mind and a body. These can work for us, and against us. Hypnosis can help you take things to the next level and build your confidence by training your brain, mind and body to work in harmony. Needless to say, there are very few hypnotherapists who know as much as you do about all of the subtle techniques and skills involved in your game, and neither do they have to. Using powerful therapeutic techniques hypnotherapy can significantly help you to learn, absorb, and apply specific mental and emotional visualisation techniques deep into your subconscious mind relevant to your sport to enhance the positive dynamics and detailed aspects of your performance.

Just because someone naturally excels at their chosen sport does not automatically guarantee them being the very best there is. The people who do reach the very top do so because they possess the physical and technical skills plus the right attitude of mind, no more so than when there is huge pressure and expectations on the big occasions. We’ve all seen even some of the very best sports men and women play perfectly during their practice and warm-up, but then just at the crucial moment, they tense up, doubt creeps in and  they don’t perform anywhere near their best, because they are distracted by one of many possibilities. It may be a careless mistake, an unjust decision by the referee, the pressure of the day or indeed the prize of the occasion.  But the true champion remains focused in the ‘present moment’, and is neither distracted by anything from the past  nor the future yet to come. (Page1/3)

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Glenn Catley

Former World  Boxing Super middleweight champion who used hypnotherapy to help him on his way to his world championship title. Glenn now works as a hypnotherapist himself,  specialising in sports achievement at the highest level.

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